It seems once you start, you can never stop. Although when it comes to your fitness, and well being, you should never stop. What I find interesting is that I go through phases of workouts. When I started, all I did was Pilates. Mat Pilates. I loved it! Then I found some great cardio workouts, then I started weight lifting and dropped the Pilates. Then it was cardio, cardio, cardio, followed by running and yoga. At this current moment it's all Yoga. I tend to get into a workout, then my brain starts to work against me. Then I try to figure out ways to add all my various workout favorites into the week.
That is usually where I burn out and stop working out regularly for a week or so. So for years I've been trying to schedule everything I enjoy doing, and still manage to do everything else I need to do, because you know, I am apparently an adult, and have to be responsible. Sometimes that responsibility includes looking at what your workouts are, and figuring out if they really are working for you. And while I think in some ways the Yoga is helping, I also think that I need to add something more in there.
And I also am finding that I am rambling in this post. Isn't that just entertaining to you?
So, before I completely loose any focus on this entry, I'll ask anyone who happens to read this. What do you do to maintain balance between your workouts? Do you stick with one thing, or do you have a schedule you follow?
Let me know in the comments what your workout routine is. Does it make you happy? That is very important, none of this painful I hate life workout stuff.
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